Personal Training

Katina Bolton – Personal Trainer

"It is through hard work and dedication that I believe we are all capable and possess the ability to achieve anything we strive to accomplish."

“It is through hard work and dedication that I believe we are all capable and possess the ability to achieve anything we strive to accomplish.”

Katina Bolton has a BS degree in Health Science, Behavioral/Social Science and Education. She holds three American Council on Exercise (ACE) certifications, Personal Trainer, Health Coach, and Medical Specialist. She is also certified as a Master Trainer through AAAI/ISMA, and certified in fitness and sports nutrition, youth Fitness, training older populations, and sports conditioning.  She is a certified suspension bodyweight Trainer (SBT.  Katina is trained to do nutritional counseling for adolescents and young adults; she is also a member of the US registry of Exercise Professionals.

Katina first became a trainer 15 years ago after spending years working in the hospital as an EMT. She believes in preventing health problems through exercise and healthy living. Please fill out the form below to schedule an appointment.

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