Nutrition Therapy and Weight Management

Body Mass Index

Using WEIGHT as a measure of health doesn’t, address body composition and is therefore, misleading and ambiguous.  The concept of “ ideal”  body weight is not only extremely distructive for many women, but also an absolete way of thinking about health.  A much more meaningful measure is your body percentage of fat, and body mass index (BMI).

Click here to calculate your BMI


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