Workshop – Having a baby is a life changing experience.
It changes you, your relationships, the way you think about life and how you live your life. Although we can recognize this intellectually, it is hard to imagine how our lives will be affected after having a baby. It is a good idea to start thinking about how you will manage the changes ahead of time.
Come learn about the biological, psychological and situational factors that put 10-20 percent of women at risk for postpartum mood disorders. Preparation for postpartum self-care can make all the difference. Dr. Lefebvre will help participants assess their risk and maximize their coping resources. Husbands or partners are encouraged to attend.