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Health Quiz

Prediabetes Risk Test Results

Test Results

Here's what your results mean.

If you scored 5 or higher...


You're likely to have prediabetes, but only your doctor can diagnose it for sure. Share your results with your doctor and ask for a simple blood test to confirm them.  


Small changes make a big difference. Losing 10 – 14 pounds has been proven to decrease the risk of developing Type 2 diabetes by 58%.

Dr. Annmarie Waite is here to guide you on the right path! Schedule a free clarity call to see if her programs are right for you!

If you scored 4 or less...


You have a Low Risk of prediabetes. Keep up the good work! These healthy habits will help keep your risk low:

  •     Get at least 150 minutes of physical activity a week.

  •     Keep your weight in a healthy range.

  •     Eat healthy foods, including lots of fruits and veggies.

  •     Drink more water and fewer sugary drinks.

  •     Don’t smoke.

Stay proactive! Check out our PROGRAMS designed to help you live your best healthy happy life. Or schedule your Clarity Call with Dr. Annmarie Waite to find out what program is right for you. 

"Here's to releasing the old, pressing reset, amplifying gratitude, letting go of judgment, embracing beauty, and enjoying your aliveness!"

XOXO  Dr. Annmarie Waite


This is your time!

Let's explore your possibilities!

Schedule a free, no-obligation 60 minutes Clarity Call and I'll personally walk you through my proven process.

  • We'll uncover what’s been stopping you, slowing you down or keeping you from living your best life!

  • We'll develop a powerful vision for what the healthiest, happiest version of you looks like!

  • We'll discover which foods and lifestyle habits are zapping your energy... and what to do about it!

  • We'll get crystal clear on a step-by-step plan to see the changes you have been seeking, come to life for you so you can go from surviving to thriving in 90 days or less!

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